reid_delman@geminiadventures.com Endurance Races in Beautiful Places

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Training – Taper Tips

In Trails, Training Posted
Glen Delman Photography This month running coach Jeff Cooper of 2RunForever gives tips to get the max out of your race taper so that you can get the max out of yourself on race day…   DO… 1 – Drop your volume progressively over the last 3 weeks pre-marathon, or 2 weeks pre-half marathon (as per your plan). […]
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Training – Ultrarunner and Coach Lisa Smith Batchen Breaks Record!

Death Valley, CA (PRWEB) July 22, 2014 Renowned ultra-distance runner Lisa Smith-Batchen finished a 584 mile run in California’s Death Valley last week, becoming the first female ultramarathoner in the world to cross the famed Badwater-to-Mt. Whitney course four times back-to-back in an effort to fundraise for cleaner, healthier water across the world. The run lasted a […]
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2014 Results

Bib Name Location Stage 1 Stage 2 Stage 3 Stage 4 Stage 5 Penalties Overall 1 Ryan Guldan denver 2:51 5:38 1:20 9:13 3:44 22:46 14 Jorge Rufat-latre boulder 4:38 6:16 1:31 9:36 4:00 26:01 9 Becky Kirschenmann Klamath Falls 4:38 6:16 1:41 10:11 4:08 26:54 12 Mathew Crownover sunnyvale 5:19 7:43 1:46 13:35 4:08 […]
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